Відео

Good job 👍

We use this

Thanks man, appreciate it🙏

Any of you have questions or requests?

Well done 👍

That looked hella cool we need a more detailed tutorial pls

old school foot stomp hell yeah

Or use a resistance band and a treadmill

I’ll have to try it 🙏

GUY

Thanks for watching! Let me know if you have any questions about this technique or any requests for specific wrestling technique.

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Why wouldnt you push off the shoulder of the arm under the leg and push off, its something i use quite often for a multitude of defenses, im not the most experienced wrestler im more of a boxer but wrestling and BJJ have been new recent interests, so im asking a genuine question

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💯💯💯

Fireman

Fantastic! So inspiring!

Hello

you are wersling

This is a great idea 💡!

Good one 👍👍👍👍

epic...

Do better with the thumbnail bro you're doing yourself dirty🤣🤣

No the nakedess

❤❤

Good stuff I like your videos

i always wondered the reasoning behind this at the gym l, thank you

So creative, innovative, fun with no weights!! But need a partner. Thank you Coach Lang for sharing these cool exercises. I needed this 50 years ago!!👍👍👍👍👍🤗

Twist is dangerous forr Ur back disk

How she got up on her right foot😂

I counter whit a knee when u drop down to try that

Hello very very good 👍👍❤❤❤

very good joobe

goode joobe

Awesome man

Real motion video at the end would be great. Nice technique

Nice one Keep doing What you Do

Your take down will take other people to complete their meals.. Make instant move to surprise opponent and not like a love making for sure

nice one man

Good stuff!

I can do that too

this looks like when my dad and uncle fight to pay for the bill

Thanks, I am 19 and I am thinking about starting wrestling

Hi there, Hope you are well. I am a professional Digital Marketer. And UA-cam channel Growth Expert. I visit your UA-cam channel and last 1 hr i deeply analize your UA-cam channel and analyzed your all videos. Then I have noted 13 problems and I would like to have a zoom meeting with you about solving these problems. I hope if you solve these problems very soon you will be able to grow UA-cam channel very fast within a few weeks. When are you free to do 10 minutes zoom meeting calls?

good joobe

Just went over this and wrestling class today! Can’t wait to use it Monday

Thanks for taking the time to put this together and share. Appreciate it.

I bear witness that there is no god but god and that Muhammad is the messenger of god

Let the sun of lslam shine in your heart

Has to be one of the best 1/2 defense videos I've ever seen, including vs. the Fanatics stuff that's out now. 👍.